Golden Crunch Nuggets

Ingredients:
Chicken meat (47%), water, cornflakes (15%) [maize, sugar, salt, barley malt extract], vegetable oils (sunflower, rapeseed), wheat flour, durum wheat semolina, salt, starch, wheat gluten, spices, modified starch (contains wheat), yeast extract.
Allergen information: Contains gluten (wheat, barley)

May contain traces of milk, celery and soy.
 
Nutrients (Per 100g):
Energy: 934 kJ / 223 kcal per 100 g
Fat: 11 g
of which saturates: 2.4 g
Carbohydrates: 19 g
of which sugars: 1.1 g
Protein: 12 g
Salt: 1.2 g
 
How to cook:
 
PAN FRY - Pre-heat and add little oil, then cook from frozen on medium heat for approximately 3-4 minutes on each side.
DEEP FRY -  Cook from frozen until the colour is golden yellow for approximately 3-4 minutes at 175°C.
OVEN / AIR FRYER - Preheat oven at 200°C and cook from frozen for approximately 10-12 minutes.