Cheesy Sausages

Ingredients: Pork (71%), water, rusk [fortified wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), salt, raising agent (E5031)], salt, sugar, dextrose, spices, wheat flour (gluten), maltodextrin, Gruyere cheese [milk, salt, rennet] (3%), aroma cheese parm [aroma (contains milk), salt, maltodextrin] (0.2%), stabilizer (E451, E300, E450), lactose (milk), flavour enhancer (E621), flavourings, preservative (E221, E250), mustard powder, honey powder, antioxidant (E300, E301), acidity regulator (E500, E331), sodium caseinate (milk), anticaking agent (E551), colourant (E120).
 
Nutrition (Per 100g):
Energy: 1040 kJ / 249 kcal
Fat: 20.4 g
Saturates: 7.9 g
Carbohydrates: 1 g
Sugars: 0.19 g
Protein: 14.8 g
Salt: 0.56 g
 
How to Cook:
PAN FRY - Always defrost sausages, add little oil and cook for approx. 8-10 minutes,
GRILL / BBQ - Always defrost sausages, and cook for approx. 8-10 minutes  
OVEN / AIR FRYER - Always defrost sausages, preheat "Oven" at 230°C and cook